Prioritise me time in your busy life

In the fast pace of daily life, it’s easy to get caught up in the demands of work, family, and social commitments, often leaving little room for our own individuality. But here’s the thing: scheduling solo time in a relationship isn’t a luxury – it’s a necessity. Why is that? […]

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HIV testing: tackling the stigma

In the world of healthy and positive relationships, open communication with your partner, about sexual health, is essential. Were you aware that this week is National HIV Testing Week in England? It’s not just an opportunity to discuss the significance of getting tested, but also a moment to recognise the […]

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Volunteering together

Did you know that today, the 20th of December, marks International Human Solidarity day? It’s one of the reasons we’ve included “volunteering together” in our Mistletoe Moments Advent Calendar. Amid the chaos of our busy lives, it’s easy to get caught up in the daily grind, focusing solely on our […]

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Partner up: couples workouts for busy professionals

Working out side by side with your partner creates a unique bond. You’re not just lifting weights or going for a run together, you’re building a deeper connection. Today, we’re diving into a topic that’s all about bringing you and your partner closer, both literally and figuratively – working out […]

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