In the fast pace of daily life, it’s easy to get caught up in the demands of work, family, and social commitments, often leaving little room for our own individuality. But here’s the thing: scheduling solo time in a relationship isn’t a luxury – it’s a necessity.
Why is that? Why is establishing “me time” is so important?
What is “me time”?
“Me time” refers to a period of time that a person sets aside for themselves to focus on activities they enjoy, without any external distractions. It’s a deliberate break from the responsibilities and obligations of daily life, allowing for personal reflection, rejuvenation, and self-care.
- Schedule “me time” can vary from person to person
- It’s the time you need to recharge your batteries
- Engage in activities that brings you pleasure, fulfillment, and a sense of relaxation
- It plays a vital role in your emotional well-being
3 Questions to help you rediscover yourself
Each of us possesses an unique and distinct individuality shaped by our experiences, interests, aspirations, and goals. This individuality defines who we are. So why should you neglect time for yourselves?
1. What activities or hobbies do you enjoy doing alone?
Remember those hobbies and interests you used to love before life became so hectic? Whether it’s painting, hiking, or simply reading a book in your favourite coffee shop, scheduling solo time allows you to reconnect with the things that make you unique.
It’s a chance to rediscover your passions, and even explore new interests.
In our case: Each of us engages in different activities during our designated “me time”. It could be staying at home and playing video games or going for a walk along the river.
2. How often do you prioritise “me time” in your daily or weekly schedule?
When we say plan, it’s not just about saying it out loud, it’s about writing it down. Do it the same way you would block an hour for a work meeting. We know it might sound silly, but trust us, it’s not. When you write it down, it means that it’s important. It’s a commitment to yourself.
Our suggestion: During the week, we not only plan dates together but also communicate when we are taking “me time.” It’s crucial to preserve this individuality even while in a relationship because it represents the foundation upon which our partnership has been built.
3. How does “me time” affect different aspects of your life?
Certainly! “Me time” has a profound impact on various aspects of our lives, influencing our physical health, mental well-being, relationships, and overall quality of life.
10 Creative solo activities
Now that you recognise that carving out time for yourself is a necessity and not a luxury, you might feel inspired with ideas to pamper yourself. However, if you’re feeling a bit lost, we’ve got you covered with 10 creative solo activities to fuel your imagination.
1. Spa for one
The perfect opportunity to practice self-care and relax. Treat yourself to a bubble bath, facial mask, manicure, and pedicure for some pampering and relaxation. Light some candles, put on your favourite playlist, and simply let the stress melt away.
From our experience: It does not only recharge our body but also our mind.
2. Embrace your inner artist
Whether you’re painting, drawing, or crafting, expressing yourself artistically can be incredibly therapeutic. You don’t need to be a professional artist – trust us! Just grab some supplies and let your imagination run will.
3. Go for a hike
Use your “me time” to go for a hike, have a picnic in the park, or simply take a stroll through your neighbourhood. Being surrounded by fresh air, can help reduce stress, boost your mood, and leave you feeling refreshed and invigorated.
4. Read a book
When was the last time you took time to actually read a book? You can do it in the comfort of your own place or go to your favourite coffee shop and make the most of it 🙂
5. Treat yourself to dinner out
Again, “me time” is dedicated to pampering yourself. Try that new restaurant near your workplace, or simply dine at your usual spot.
6. Solo movie marathon
Grab your favourite movies or head to the actual cinema. Pop some popcorn, cozy up on the couch, and immerse yourself in a cinematic escape.
7. Play a game
Grab your gaming computer or playstation and enjoy a solo gaming session.
8. Cooking experiment
Spend time in the kitchen experimenting with new recipes or creating your own culinary masterpieces.
9. Gardening
Spend time nurturing your plants 🙂 in our case, we have got indoor plants, and it’s one of most relaxing moments: looking after them.
10. Mindfulness meditation
Find a quiet space, focus on your breath, and allow yourself to be fully present in the moment.
Quick reminder
These are just a few ideas to inspire your “me time” adventures. Remember, the most important thing is to do what brings you joy and rejuvenation, so feel free to customise these activities to suit your preferences and interests.
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Strength your relationship
We are an inseparable team, and at the same time, we’re also unique individuals on our personal journeys. Assigning “me time” is vital for our relationship. So don’t forget to block time for yourself and encourage your partner to do the same.
Contrary to what others might think, spending time apart can actually strengthen your bond as a couple. When you and your partner have your own interests and activities, you’ll have more to share and talk about when you come back together.
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